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Anemia: the energy-stealing enemy
About one third of the world’s population has anemia, and many of them don’t even know it. This disease occurs when the amount of red blood cells or hemoglobin in the blood is below normal. These two components are fundamental for the proper transport of oxygen and carbon dioxide in the body.
In addition, if the anemia is advanced, it can generate a lack of oxygen in the vital organs. This can lead to more serious complications such as heart failure or respiratory problems. Therefore, it is important that you start taking control of your health, since anemia is a serious disease, which must be prevented and controlled.
For prevention you should consider the following:
- Eat foods rich in vitamin C
- Avoid drinking tea or coffee during meals
- Exercise regularly
- Schedule an appointment with us to make sure everything in your body is working properly
This condition can affect anyone, however, it is more common in teens, pregnant women, seniors and those suffering from chronic diseases. It usually presents through symptoms such as tiredness, weakness, paleness, dizziness and shortness of breath.
It is important that you visit your doctor for a general check-up or if you are having any of these symptoms. Schedule an appointment so we can do the necessary review and evaluate that everything in your body is working properly.
At MHM Medical Group, we have an integral and qualified team, accompanied by Dr. Tamid Turbay, who will provide you with quality medical care and seek the appropriate treatment for you. Preventing health complications is essential. Call us at 321-373-0505 to schedule an appointment.